As I’ve had to explain to my parents multiple times, free diving is not diving that you do for free. When I told them I started free diving, their first response was, “I don’t understand, who is paying for you to dive then?”
While doing some research of my own, I found an article by Red Bull that described free diving with a perfect quote:
Continue reading “What is Free Diving?”
Free diving is where meditation meets endurance. You must quiet the mind before entering a world that asks you not to breath.